February 13, 2011

Napavine Hill

Today Brooke, Courtney, Denny and I did 20 .76 miles.
I needed the girls to start really training
 (because they haven't been working out)
so I decided I was going to kick their butts.

They look like "Aunt T don't hurt us" LOL
We were so glad that Denny went with us because of the mechanical problems we had.
Started out with a flat tire on Courtney's bike, then Brooke's chain came off then a piece of Brooke's brakes came off.
Yes I already told the girls that we need to take a class at the
 bike store so we can do all of this,
or we will be in trouble if anything happens when Uncle Denny isn't with us.


We started out on the same route as the STP
starting at my house (which it goes right in front of)
 and rode towards Napavine.  
There is a BIG hill that I wanted the girls to go up.


At the top of the middle tree there is 2 bald eagles.
They were so pretty,
The girls got a kick out of the farm animals,
goats, sheep, horses and the smells of the cows LOL

We got about 6 miles into the ride and came around a corner and there was the hill.

Denny and Brooke went ahead and I stayed with Courtney.
She ROCKED!!! this hill.

She stopped a couple of time but NEVER walked the bike up the hill.
I kept telling her "you can make it, just go to the next sign"

This is Courtney looking back at the big hill she just rode up.


Courtney riding to Denny and Brooke who were waiting for us at the top.
I do have to say that Brooke didn't ride all the way up it she walked part of it.
(She did a big hill later LOL)
Then we did another 12 miles.




We got so lucky that it didn't rain.


A really steep hill we went down.


After we got done with the 20 miles.


 Denny and Courtney stopped at our house and I said Brooke come with me.
 She had her hill to ride up.
I told them both that I didn't care how many times they stopped and started again,
they just couldn't walk their bike up the hills.

You can't really tell but by this picture but it is a steep hill.
She did her's up by the old Chehalis hospital.
She kicked it!!!

Great job today girls and Denny.
Can't wait for your first century (100 miles) ride.
Love ya
T




January 30, 2011

Bike Butt has begun...

Today was the first day that Brooke and Courtney
 had to do 30 mins on the bike trainer.
Ya I'm thinking they will be wearing their bike shorts next time.
I did 30 mins on the elliptical when they were on the bikes.
Before that we did 30 mins of kettle bell.
It about killed them LOL
I had a 15lb bell and they each had a 5 lb weight.

They did a great job...

January 23, 2011

First ride of 2011

Yes it was cold and wet.

Courtney, Brooke, Jake & I did the
Tenino trail today.





















Gotta have one stupid one of me riding LOL
We didn't ride the 20 miles that we wanted.
By the time we got done all of our behinds were all wet and dirty.
Jake
Courtney
Brooke
Me

We are waiting for no rain for our next ride.
Some sunshine would be nice too but I will just settle for being dry.

Brooke's being silly
Courtney with her pants down.
She was trying to put her bike away with her pants around her ankles.
Silly girl..
We got a total of 12.66 miles in.
All in all it was a fun ride and felt really good to be back on my bike.


January 8, 2011

Calendar for 2011 so far...

Calendar for 2011 so far.

Feb 11-- Iron Chef (Honey)

Feb. 19 – 21 --  Las Vegas (Corwin-Rey Agency)
 April 29 - May 1 -Astoria Crab Festival

Date unknown @ this time--Lewis County Historical Ride 100 miles
                   
May 7- Team Bennett, March of Dimes Walk

May 15 --  ½ Marathon (Olympia, Wa)
May 21 --  Reach the Beach (100 mile bike ride)
Portland to the Beach

May 22-26 -- Championship for Farmers in San Fransisco
July 9-10 – Seattle to Portland Bike ride (204 miles)

July 23 -- Ride the Gorge (Hood River, Or)

July 31 -- Tri-athon  (Fairview, Or)

Aug 1 - 14th
Denny & Mine Road Trip for our 25th Anniversary to Yellowstone National Park

August -- 12-14 3rd Annual Tincher Family Wine Weekend (Richland, Wa)

 
October 18 – Dirty Dash 1/2 marathon (Boise, ID)

November 24 – Corwin Turkey Trot (Centralia, Wa) 
Dec 3 - Santa Parade

Dec 16 -- Polar Express


I'm sure I will be adding serveral more to this list....