HOLY CRAP!!!
Ok so I took my bike to the Longview office so I could ride after work,
the weather was going to be beautiful,
well ya that didn't work out so good., so I went to spin class with the girls in the office.
Heidi and Kimberly have been going for awhile now, Ashley has gone to 1 class.
I have never gone but always wanted too.
WOW it is a ass kicker!!!
The pictures speak for themselves.
Before....
After....
I needed that.
It has been while since I worked up a sweat like that.
Thanks girls for inviting me. I loved it.
I'm in for next week.
