January 12, 2013

Personal Record


Today was a landmark for our Wenatchee Marathon (April 20th) training. 
14 miles... previous mine and Pam's longest run was a half (13.1). 
So appreciate Emily Jackson Scott who ran part way with Pam in the TriCities 
and Julie Olsen who ran with me in Chehalis. 
 We could not continue on the path without the support of loved ones. 
 THANK YOU!!


This 14 miles was 4 mins faster then my fastest 1/2 marathon... 
(My PR for a 13.1 is 3:03)
Julie did 10 miles of it with me... 
Thanks for pushing me.. Love you


THANK YOU, THANK YOU. THANK YOU...